Colon hydrotherapy, also known as colonic irrigation, is a gentle therapeutic treatment that involves introducing warm, filtered water into the colon to help remove accumulated waste, toxins, and debris. During the session, you'll lie comfortably while our certified therapist uses a closed-system method to gently introduce purified water into your colon at a carefully controlled temperature and pressure. This process helps soften and flush out impacted material, promoting better digestive health and overall wellbeing. The entire procedure is hygienic, odourless, and designed to work with your body's natural elimination processes.

Absolutely. At Radiate & Revive, safety is our top priority. All our therapists are fully certified and registered with recognised professional bodies, ensuring you receive the highest standard of care. We use only sterile, single-use equipment for every session, and our facility maintains strict hygiene protocols. The closed-system method we employ eliminates any risk of contamination or unpleasant odours. Our experienced practitioners have undergone extensive training and continue their professional development to provide you with safe, effective treatments. We also conduct thorough consultations before any treatment to ensure colon hydrotherapy is suitable for your individual needs.

Your first visit begins with a comprehensive consultation where we'll discuss your health history, lifestyle, and treatment goals. This helps us create a personalised approach for your session. We'll explain the entire process in detail and answer any questions you may have. During the treatment, you'll lie comfortably on a specialised bed while our therapist gently introduces warm, filtered water into your colon. The session typically lasts 45-60 minutes, during which you may experience a feeling of fullness followed by relief as waste is eliminated. Our therapists remain with you throughout, providing gentle abdominal massage when helpful and ensuring your comfort and dignity are maintained at all times.

Preparation for your session is straightforward and we'll provide detailed guidelines when you book. Generally, we recommend eating light, easily digestible foods for 24-48 hours before your appointment and avoiding heavy meals, processed foods, dairy, and alcohol. Stay well-hydrated by drinking plenty of water, but avoid consuming large amounts just before your session. It's ideal to have your last meal 2-4 hours before treatment and avoid eating anything 2 hours prior to your appointment. We also suggest incorporating fresh vegetable juices and fiber-rich foods in the days leading up to your session to help prepare your digestive system for optimal results.

Not at all. Colon hydrotherapy is designed to be a comfortable, relaxing experience. Most clients find the treatment surprisingly gentle and many actually enjoy the cleansing sensation. You may feel some mild pressure or fullness as your colon fills with water, followed by a natural release, but this should not be painful. The warm, filtered water is introduced at a carefully controlled pressure that works with your body's natural processes. Our experienced therapists monitor your comfort throughout the session and can adjust the flow as needed to ensure you remain completely comfortable.

Absolutely not. At Radiate & Revive, we prioritise your dignity and comfort above all else. Our closed-system method ensures complete privacy - there are no unpleasant odours or awkward rushes to the toilet. You remain covered and comfortable throughout the entire session. Our experienced therapists are professional, caring, and non-judgmental, creating a calm environment where you can feel completely at ease. We understand this may feel like an intimate treatment, but our approach is designed to put you at ease from the moment you arrive. Many clients are pleasantly surprised by how comfortable and relaxed they feel during their session.

Colon hydrotherapy can be beneficial for various digestive and wellness concerns. Many clients seek treatment for chronic constipation, bloating, irritable bowel syndrome (IBS), and general digestive discomfort. The treatment may also help with energy levels, skin clarity, headaches, and overall feelings of wellbeing. Some people find it helpful for weight management, improved sleep quality, and enhanced mental clarity. Additionally, it can be valuable as part of a detoxification programme or to support overall digestive health. However, we always conduct a thorough consultation to ensure the treatment is appropriate for your specific situation and health goals.

The number of sessions varies depending on your individual needs and health goals. For general wellness and maintenance, many clients benefit from 3-6 initial sessions to establish good digestive function, followed by periodic maintenance sessions. If you're addressing specific digestive concerns, you may need more frequent treatments initially. We typically recommend spacing sessions about a week apart for the first series, then adjusting the frequency based on your body's response and ongoing needs. During your consultation, we'll discuss a personalised treatment plan that aligns with your goals and lifestyle. Many clients find that quarterly or bi-annual sessions help maintain optimal digestive health.

Most clients report feeling lighter, more energetic, and refreshed after their session. You may notice reduced bloating, improved digestion, and a general sense of wellbeing. Some people experience increased energy levels and mental clarity. It's normal for bowel movements to be irregular for 24-48 hours as your colon adjusts and refills with new material. You might need to urinate more frequently for a few hours due to increased hydration. Occasionally, some clients may experience mild fatigue or flu-like symptoms as their body processes the detoxification - this is temporary and typically resolves within a day or two. We provide comprehensive aftercare advice to help you maximise the benefits of your treatment.

Yes, there are certain conditions where colon hydrotherapy is not suitable for safety reasons. These include pregnancy, severe heart disease, uncontrolled high blood pressure, recent abdominal or bowel surgery, active inflammatory bowel conditions like severe colitis or Crohn's disease, and certain cancers affecting the digestive system. We also exercise caution with severe anaemia, kidney disease, and recent medical procedures. During your consultation, we'll review your complete medical history and any medications you're taking to ensure the treatment is safe and appropriate for you. If you have any health concerns or take regular medications, we may request clearance from your GP before proceeding with treatment.

While both treatments involve introducing water into the colon, colon hydrotherapy is far more comprehensive and effective. An enema typically uses about one litre of water and only reaches the lower portion of the colon (about 1-2 feet). In contrast, colon hydrotherapy uses multiple gentle infusions of water throughout the session, potentially reaching the entire length of the colon (approximately 5-6 feet). Our closed-system method allows for continuous monitoring and adjustment, while the therapist can provide beneficial abdominal massage to help dislodge impacted material. The professional supervision and specialised equipment make colon hydrotherapy a much more thorough and comfortable experience than home enemas.

This is a common misconception, but the opposite is actually true. Colon hydrotherapy can help strengthen and retrain your bowel muscles when performed by qualified professionals. The gentle water pressure and release cycle, combined with abdominal massage, actually stimulates the natural peristaltic action of your colon. Many clients with sluggish bowel function find that regular sessions help restore more normal bowel movements. The treatment works with your body's natural processes rather than against them, helping to improve muscle tone and function over time. Our therapists will also provide dietary and lifestyle guidance to support healthy, independent bowel function between sessions.

After your session, we recommend following a light, easily digestible diet for 2-3 days to allow your digestive system to readjust gently. Focus on fresh fruits and vegetables, soups, lean proteins like chicken or fish, and plenty of water. Avoid heavy, processed foods, dairy products, alcohol, carbonated beverages, and anything that typically causes you digestive discomfort. We strongly recommend taking a high-quality probiotic to help restore beneficial bacteria in your gut. Chewing your food thoroughly and eating mindfully will help optimise digestion. Our therapists provide personalised nutritional guidance based on your individual needs and goals, helping you maintain the benefits of your treatment long-term.

Yes, you can absolutely receive colon hydrotherapy during menstruation. In fact, many women find that treatment during this time can help reduce cramping, bloating, and other uncomfortable symptoms associated with their cycle. The gentle nature of the treatment won't interfere with your natural menstrual flow, and some clients report feeling more comfortable overall. Our female therapists are very understanding and experienced in providing treatments during all phases of a woman's cycle. If you prefer to schedule around your cycle, that's completely fine too - we're flexible and want you to feel comfortable with your appointment timing.

Hygiene and safety are absolutely paramount at Radiate & Revive. We use only sterile, single-use speculums and tubing for every client - nothing is ever reused. All equipment is sealed and sterile until the moment of use, then hygienically disposed of immediately after your session. Our treatment rooms are thoroughly cleaned and disinfected between each client using hospital-grade cleaning products. Our water filtration system ensures the highest quality purified water for every treatment. All staff follow strict hygiene protocols, including proper hand washing and the use of fresh protective equipment for each session. Our closed-system method eliminates any possibility of contamination or exposure to waste material.

Regular colon hydrotherapy can contribute to significant improvements in overall health and wellbeing. Many clients report sustained improvements in digestive function, including more regular bowel movements, reduced bloating, and better nutrient absorption. Long-term benefits often include increased energy levels, clearer skin, improved sleep quality, and enhanced mental clarity. The treatment can support your body's natural detoxification processes, potentially reducing the toxic load that accumulates from modern lifestyle factors. Additionally, the improved digestive health can positively impact your immune system, as a significant portion of immune function is centered in the gut. Many clients find that regular sessions help them maintain a healthier lifestyle overall, as they become more aware of how different foods and habits affect their wellbeing.

While colon hydrotherapy is not primarily a weight loss treatment, many clients do experience some weight reduction as a beneficial side effect. The removal of accumulated waste and reduction in bloating can result in a flatter stomach and loss of several pounds immediately after treatment. More importantly, the improved digestive function and enhanced nutrient absorption that result from regular sessions can support healthy metabolism and make it easier to maintain a healthy weight. The treatment can also help reduce cravings for unhealthy foods and increase your awareness of how different foods affect your body. When combined with a healthy diet and lifestyle changes, colon hydrotherapy can be a valuable component of a comprehensive wellness approach that naturally supports healthy weight management.

At Radiate & Revive, we pride ourselves on providing a truly personalised, holistic approach to digestive wellness. Our experienced, certified therapists don't just perform treatments - they partner with you on your wellness journey, providing comprehensive nutritional guidance and ongoing support. We use state-of-the-art, closed-system equipment in a beautifully appointed, relaxing environment that feels more like a luxury spa than a clinical setting. Our commitment to education means we empower you with knowledge about digestive health, lifestyle factors, and maintenance strategies. We take time to understand your unique needs and goals, creating customised treatment plans rather than one-size-fits-all approaches. Our excellent client retention rate and consistently positive feedback reflect our dedication to exceptional service, professional expertise, and genuine care for each client's wellbeing and comfort.